Beginner Mind-Body Yoga and Meditation Flows with Shefali
Online Event West Windsor, NJ, United StatesJoin WWAC Board Member, Shefali Shah, in a four-part series of Yoga and Meditation Flows for Beginners. In each class, we will focus on both yoga flow and meditation to bring awareness of mind and body together. Each class will explore a new topic, building on the work of the previous one. By combining scientific […]
$16